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ACSM Certified Personal Trainer : 010-111

010-111

Exam Code: 010-111

Exam Name: ACSM Certified Personal Trainer

Updated: Aug 14, 2026

Q & A: 349 Questions and Answers

010-111 Free Demo download

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About ACSM 010-111 Exam

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Reference: https://www.acsm.org/certification/get-certified/personal-trainer

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010-111 Exam topics

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  • Exercise Programming and Implementation 45%
  • Exercise Leadership & Client Education 20%
  • Legal & Professional Responsibilities 10%
  • Initial Client Consultation and Assessment 25%

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ACSM 010-111 Exam Syllabus Topics:

SectionObjectives
Topic 1: Nutrition and Weight Management- Basic nutrition principles
  • 1. Macronutrients and energy balance
    - Weight management strategies
    • 1. Body composition concepts
      Topic 2: Client Consultation and Assessment- Fitness assessment procedures
      • 1. Muscular strength and endurance testing
        • 2. Cardiorespiratory assessment
          - Pre-participation health screening
          • 1. PAR-Q and health history evaluation
            • 2. Risk stratification
              Topic 3: Exercise Prescription and Programming- Resistance training design
              • 1. Progression and periodization concepts
                - Aerobic training principles
                • 1. Intensity, frequency, duration guidelines
                  Topic 4: Program Administration and Professional Responsibilities- Legal and ethical considerations
                  • 1. Scope of practice
                    • 2. Informed consent and liability
                      - Emergency procedures and safety
                      • 1. Emergency response protocols
                        Topic 5: Exercise Science Foundations- Energy systems
                        • 1. Aerobic and anaerobic metabolism
                          - Anatomy and physiology
                          • 1. Musculoskeletal system basics
                            • 2. Cardiovascular and respiratory responses
                              Related Certifications
                              ACSM-CPT
                              ACSM-Certification
                              ACSM-EP
                              ACSM-CEP
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